Archive forMay, 2010

Stress Management Training in the Workplace

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Depression and Anxiety Disorders (Part 1)

Stress Anxiety Reliefs

Overview: Depression causes feelings of sadness, loss and anger that can interfere with everyday life. It affects up to 16 million Americans. Anxiety disorders are also rather common. In this interview, we learn the latest treatments for depression and anxiety disorders, such as panic attacks, phobias and obsessive-compulsive disorder. Part One: Symptoms of depression Medications such as anti-depressants Role of therapy for depression Relapse risk factors Seasonal Affective Disorder and treatments Part Two: Anxiety Panic Attacks Phobias, including common phobias Phobias with anxiety attacks Treatments for anxiety and phobias Obsessive compulsive disorder Guest: Dr. Hinda Dubin, psychiatrist at the University of Maryland Medical Center and a clinical assistant professor of psychiatry at the University of Maryland School of Medicine. Links: Depression and Anxiety Disorders (Part 1) www.youtube.com Depression and Anxiety Disorders (Part 2) www.youtube.com University of Maryland Department of Psychiatry www.umm.edu Dr. Hinda Dubin www.umm.edu

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Stress Anxiety Reliefs | Anxiety and Panic Attacks? | Weight Loss | Panic Attack | Get Your Ex Back

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Depression Treatment – Finding The Best Depression Treatments

Stress Anxiety Reliefs

Looking for the best depression treatment

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Natural Remedies & Nutrition : Anti-Anxiety Herbal Remedies

Stress Anxiety Reliefs

Herbal remedies for anxiety utilize chamomile, ashwaganda and lavender, which can all be applied topically in the form of a lotion or toner to calm the body. Find calming herbs to alleviate anxiety with health advice from a professional wellness consultant in this free video on natural remedies.

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Self help stress management training video

Stress Anxiety Reliefs

Self help stress management training video Analyze the Task: Get specific about what needs to be done to achieve the goal. This includes setting a deadline and sizing up resources. # Choose the Right Delegatee: The right candidate should be highly motivated and possess the needed skills for the assignment. # Assign the Task: Give clear instructions on desired outcomes — down to the details like resources available, deadlines, follow up steps and the amount of authority being given. # Execute the Task: During the task, ensure that other team members are ready to support him/her by communicating the assignment and the authority given. # Conduct Regular Feedback Sessions: Monitor issues so they don’t become problems, and give the person opportunities to ask questions about the assignment.

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