Anxiety Attacks Cure – Self Help Anxiety Treatment
Stress Anxiety Reliefs
How to cure anxiety attacks and panic attacks with a simple method of self treatment from www.selftherapy.org
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lisauk67 Said,
April 19, 2010 @ 8:56 PM
I suffer from anxiety tenfold ! Ive tried everthing from the Charles Linden Method to prescribed drugs…………Everything works in the short term….but then it rears its ugly head again. The only way I cope on a day to day basis is by taking medication, which does not cover my full anxiety, but eases it. Im lost and feel out of control of my body !
chancefarquhar1 Said,
April 20, 2010 @ 2:20 AM
@CrazyGirlKorean everything is normal. im 13 and i have severe anxiety and im starting to realize that there are billions of people out there and there are others just like you that are experiencing the same things you are
fathersonnholyspirit Said,
April 22, 2010 @ 7:35 PM
None of you have to live with this anymore. I used to be a victim of this and I know the frustration, embarrassment and fear that is involved. Please go to my site. You dont need to buy anything, I promise you its already been paid for fuentesevangelism-.-c-o-m-
CoffeeShopification Said,
April 23, 2010 @ 5:20 AM
I remember coming home, one night, from a stressful day at my sister’s house and developped a paralyzing sense of fear and borderline psychotic nature because of the fear. If I would’ve known I’d be diagnosed with generalized anxiety disorder days later, I would’ve gladly kissed my sister good bye weeks prior to the attack.
If there’s anything I’d like to share with fellow anxiety sufferers, ti would be how not alone you are.
CoffeeShopification Said,
April 23, 2010 @ 5:25 AM
I still have minor fits of anxiety, but I’ve, for the most part, worked myself out without medication through breathing and rationalizing with my fear. One key aspect to my recovery was realizing I have complete and total control over what I do and little to no control whatsoever of the actions of others. Anxiety requires some pretty tough mental rewiring, but remember that with anxiety: the only thing to fear is fear itself, quite literally too as this video explains.
nicegirl592 Said,
April 24, 2010 @ 10:30 PM
wow! thanks for sharing! i think it’s really promising. as i was listening, i was doing the exercise or technique and i noticed a good change already. i like the principle of acknowledging that the anxiety is there, still, you can handle it. amazing technique!
bonedog32 Said,
April 26, 2010 @ 9:50 AM
THIS VIDEO WORKS! YOU MUST TRY THO AND BELIEVE.< I had anxiety attacks for three full months but this video helped me more than any other thing throughout the entire 3 months..It speeds up the anxiety healing process trust me!John-San Diego-
GuitarHaruXD Said,
April 26, 2010 @ 9:51 PM
@homergrand99 Back atcha brother
cindy1000000 Said,
April 27, 2010 @ 5:27 PM
I have been suffering from this now for just over 4 years.
rubonxz Said,
April 29, 2010 @ 4:55 PM
@fathersonnholyspirit u asshole u making fun of anxious people.. shame on you
fathersonnholyspirit Said,
April 29, 2010 @ 5:56 PM
@rubonxz – what are you talking about. I’m not makiing fun of anyone, on the contrary letting people know I used to have this for 7 years and I no longer have it. Check out my channel to see what I’m talking about and my testimony. God bless brother.
fuentesevangelism.c-o-m
fathersonnholyspirit Said,
April 29, 2010 @ 5:58 PM
@lisauk67 – Girlfirend I felt the exact same for for approx 7 years. Please see my channel to check out my testimony and know how I got completely freed from it (Over 5 years now). I promise you I am not selling anything. God Bless!
fuentesevangelism.c-o-m
innerguardianXIII Said,
April 29, 2010 @ 9:02 PM
i had 2, when i tried the full method, so should i focus on them 1 by 1 or both at the same time?
YuhGee Said,
April 30, 2010 @ 2:09 AM
comeone help me find natural medication that cures anxiety?
xcarliXmonicax Said,
May 3, 2010 @ 3:58 AM
@CrazyGirlKorean yeah when i tried the exercise i kept focusing on the “energy” and every time id breathe in i could feel the scary and nervous butterflies in my stomach.. it made me want to stop it too.
rubonxz Said,
May 3, 2010 @ 1:00 PM
@MellyDos2119 how long ago did u get over it??
MellyDos2119 Said,
May 3, 2010 @ 6:13 PM
@rubonxz About 3 years ago, but i only over came it cause i got my heart broken so all my thinking was devoted to him so ya, it actually was awesome but now everything in my life is fine except the anxiety i always feel like im going to throwup when i get scared or nervouse. i hate it ! best wishes
rubonxz Said,
May 4, 2010 @ 10:06 AM
@MellyDos2119 dont scare me .. f*** it stays for that long a period but u mean if my attention is on something else i will forget about anxiety thats good soon i will be very busy so that means i will overcome anxiety that time rght?? and yeah u sweat when u talk to people right ?? did ur doctor tell u to do excersice or sweat so u wil feel better??
meehalee21 Said,
May 4, 2010 @ 3:28 PM
i always thought smoking weed helpd me ease my anxiety. but now that im on probation i realize just how much it realy did help. im on the verge of going to a therapist now if this video dosnt help.
verly20 Said,
May 14, 2010 @ 12:30 AM
i hate it…. every night i have to deal with it…. i tried this method and i think its really helpful thank you very much…. and i was about to go to a psychology…. but this really help…. aaaaathanks
fall3nsktr Said,
May 17, 2010 @ 4:39 AM
im having one right now.. i feel like am i real? what if i wake up and no one can hear me or im dead… im so scared right now
PGMEagle Said,
May 21, 2010 @ 11:17 PM
I’d rather have 2 broken legs then have to suffer anxiety
kahanazadak Said,
May 23, 2010 @ 7:58 PM
bless u god
2packalypse2 Said,
May 28, 2010 @ 7:39 PM
@CrazyGirlKorean yes that is completely normal, when you feel have anxious thoughts just let them be there, no matter what your mind thinks about it you have to let all those thoughts be there and the more you tolerate them the less they come. I have social anxiety myself and this really helps ALOT.
2packalypse2 Said,
May 28, 2010 @ 7:42 PM
Does this also work for social anxiety??