Dr Amen uses natural treatments first for anxiety, depression

Stress Anxiety Reliefs

Psychiatrist Daniel Amen, MD notes… “I use medication in my practice, but it’s not the first thing that I use. “I always think about the least toxic, most effective treatment. “And often, with anxiety, ADD, depression, social anxiety, obsessive-compulsive disorder [ I treat them ] with behavior techniques, and natural supplements, people can get significantly better. “So in my mind, I think, why not at least try that first? “If that doesn’t work, we have the medications that we can use.”

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2 Comments »

  1. ytcarol Said,

    January 11, 2009 @ 7:39 AM

    Informed, intelligent man with important knowledge for everyone about how to understand their brain.

  2. larryshobbs Said,

    January 11, 2009 @ 8:43 AM

    Carol,

    I agree.

    We need more doctors to use this approach — first try natural treatments, and only use drugs if the supplements don’t work.

    I will also post a great quote from Linus Pauling, PhD, a chemist who won the Nobel Prize in chemistry, talking about using drugs to treat diseases versus using substances naturally present in the body.

    His prediction is thought-provoking.

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